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Before you jump to Choc chips cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods really do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to choc chips cookies recipe. To make choc chips cookies you need 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Choc chips cookies:
- Use 1 cup Flour
- Prepare 100 g Margarine
- Use 150 g Sugar
- Provide 180 g Choc chips
Instructions to make Choc chips cookies:
- In a bowl mix sugar and margarine,then gradually add sifted flour till the dough becomes firm and non sticky. Then add the choc chips.
- Divide the dough into equal portions then put on a greased baking tin and bake for 20mins
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