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Before you jump to Stuffed Mushrooms recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a terrific protein source.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to stuffed mushrooms recipe. You can have stuffed mushrooms using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Stuffed Mushrooms:
- Prepare 2 Large portobello mushrooms
- Provide 1/2 a red onion
- Prepare Large handful spinach
- Prepare 2 tomatoes
- Provide Breadcrumbs
- Prepare Grated cheddar cheese
- Provide Dried spices basil & mixed herbs
- You need Olive oil
- You need Black pepper
Instructions to make Stuffed Mushrooms:
- Wash large mushrooms, remove stem by cutting down slightly.
- Wash and chop up tomatoes, onion, spinach finely and put into bowl. Mix in herbs and black pepper.
- Put oil in pan and cook mushrooms on both sides for few minutes then remove from pan.
- Add the mix on top of each mushroom.
- Then add breadcrumbs and a little oil on top, then cover with cheddar cheese and place in oven at 180° for approximately 15 minutes.
- Serve with mixed salad and potato wedges (optional).
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