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Before you jump to Chicken Stuffed Mushroom recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are excellent if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight depression.
See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken stuffed mushroom recipe. You can cook chicken stuffed mushroom using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chicken Stuffed Mushroom:
- You need 4-5 champignon mushrooms
- Provide 100 grams chicken breasts
- Use 1/4 onions
- Take pinch salt
- Get 1 tbs oyster sauce
- Use 1 tbs teriyaki sauce
- Get 2 cm ginger
Steps to make Chicken Stuffed Mushroom:
- Make a bowl of mushrooms by taking out the mushroom straw or "feet" 😃
- Cut the chicken and onion into small pieces
- Heat the oil to sauté chicken, onion, and ginger
- Add salt, oyster sauce and teriyaki sauce. Stir it well.
- Put the sautéd chicken and mushroom into the mushrooms bowl
- You could steam it, bake it, or fried it. I prefer to fried it with a lil bit of oil just to make the mushroom well cooked.
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