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Spinach stuffed mushrooms
Spinach stuffed mushrooms

Before you jump to Spinach stuffed mushrooms recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Some foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Your mood could actually be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to be healthy when you drink green tea. And now you are aware that green tea can help raise your mood also!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to spinach stuffed mushrooms recipe. You can have spinach stuffed mushrooms using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Spinach stuffed mushrooms:
  1. Get 16 large mushrooms
  2. Take 1/2 lb spinach
  3. Take 1/4 onion, chopped
  4. Use 1/2 cup feta
  5. Use 1 1/2 tbsp Parmesan
  6. Get to taste Salt
Steps to make Spinach stuffed mushrooms:
  1. Peel the mushrooms , set oven 400F
  2. Prepare filling, halve spinach (if is frozen thaw it, squeeze out its juice,), sauté 1/4 chopped onion then add spinach for 1 and 2 minutes. Add little bit of salt. After remove from stove top.
  3. Place mushroom caps into a baking dish, fill mushrooms with spinach mixture. Sprinkle some Parmesan over them, place mushrooms into oven, cook about 35-40 minutes or until Parmesan changes its color.

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