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Spinach Stuffed Mushrooms
Spinach Stuffed Mushrooms

Before you jump to Spinach Stuffed Mushrooms recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great protein source.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to spinach stuffed mushrooms recipe. To cook spinach stuffed mushrooms you need 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Spinach Stuffed Mushrooms:
  1. Prepare 12 Mushrooms
  2. Use 2 cup Fresh spinach
  3. Provide 6 clove Garlic
  4. Get 1/2 Half an onion diced
  5. Take 1/2 cup Bread crumbs
  6. Provide 1 cup Shredded cheese of any kind
  7. Take 1 dash Oregano, garlic powder, salt, pepper,
Instructions to make Spinach Stuffed Mushrooms:
  1. Clean mushrooms, remove stems
  2. Chop stems , onion , garlic and spinach.
  3. Sauté with olive oil in pan, add spices, for a few minutes
  4. Place mushroom caps in a greased pan
  5. Turn off heat and mix in some cheese, saving some cheese to sprinkle on top.
  6. Spoon mixture evenly into the mushroom caps.
  7. Sprinkle with cheese , parsley and anything else.
  8. Place in a 350°F preheated oven for 30 minutes

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