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Before you jump to Spicy Spinach-Stuffed Mushrooms * recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you do not throw out the yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks in particular, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!
You can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to spicy spinach-stuffed mushrooms * recipe. You can cook spicy spinach-stuffed mushrooms * using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Spicy Spinach-Stuffed Mushrooms *:
- Prepare 24 large fresh button mushrooms (1 and a half to 2 inches in diameter)
- Use 2 tbsp Olive oil
- Use 8 oz Spicy bulk Italian sausage
- You need 1/4 cup finely chopped onion
- Use 1/4 cup finely chopped red sweet pepper
- Prepare 1 clove garlic, minced
- Take 1 cup fresh spinach, chopped
- Use 1/4 cup shredded parmesan cheese
- Prepare 1/4 cup fine bread crumbs
Steps to make Spicy Spinach-Stuffed Mushrooms *:
- Preheat oven to 425F, rinse and drain mushrooms, remove stems; set aside. Step
- In a large skillet, cook chopped stems, sausage, onion, sweet pepper, and garlic over medium heat until sausage is brown, stir in spinach until wilted, stir in parmesan cheese and bread crumbs, remove from heat, spoon sausage mixture into mushroom caps, place on a greased baking sheet. Step
- Bake about 10 minutes or until stuffing is brown and mushrooms are tender, remove, cool, and enjoy!
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