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Before you jump to Kickin' Stuffed Mushrooms recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, specifically, are a terrific source of protein.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to kickin' stuffed mushrooms recipe. You can have kickin' stuffed mushrooms using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Kickin' Stuffed Mushrooms:
- Prepare 2 lb mushrooms (white or baby portabellas)
- Take 1 lb ground sausage
- Use 1 medium onion
- You need 2 clove garlic
- You need 1 jalepeno pepper
- Take 1 tbsp fresh chopped parsely
- You need 1 tbsp italian seasoning
- Provide 1 salt, to taste
- Provide 1/2 cup shredded mozzarella cheese
Instructions to make Kickin' Stuffed Mushrooms:
- Preheat oven to 350°
- Remove stems from mushrooms and set aside.
- In a large bowl of warm water, soak mushroom caps during prep.
- Mince onion, garlic, jalepeno and mushroom stems. Remove seeds from jalepeno first if you don't like a lot of heat.
- In a large skillet, brown sausage with onion and garlic. When cooked through, drain well.
- Add mushroom stems, jalepeno, parsley, Italian seasoning, and salt. Cook until mushroom stems and jalepenos soften, 2-3 minutes.
- Turn off heat on skillet and stir in mozzarella cheese. It will not only taste good, but bind all ingredients together for easier stuffing.
- Drain mushroom caps from water and pat dry.
- Scoop a spoonful of stuffing mixture into each mushroom cap and place on a large nonstick baking sheet and bake in oven for 10-12 minutes.
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