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Tuna melt stuffed portobellos
Tuna melt stuffed portobellos

Before you jump to Tuna melt stuffed portobellos recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Several foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to cheer up!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to tuna melt stuffed portobellos recipe. You can have tuna melt stuffed portobellos using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tuna melt stuffed portobellos:
  1. Get 2 cans flaked light tuna, drained
  2. Get 1/2 cup colored bell pepper, diced (I used yellow)
  3. Provide 1/2 cup celery, diced
  4. Get 1/2 cup mustard leafs, finely chopped
  5. Prepare 1/2 cup mayo (I used Hellmann's)
  6. Get 1 teaspoon Old Bay seasonning
  7. You need to taste Fresh groung black pepper
  8. Take 4 portobello heads, emptied
  9. Provide 1 cup sharp cheddar cheese, shredded
  10. Take 1 tablespoon breadcrumbs
Instructions to make Tuna melt stuffed portobellos:
  1. In a bowl, mix together seven first ingredients.
  2. Lay portobello heads on a foiled cookie sheet and fill in the portobello heads with tuna mix.
  3. Cover with cheese and sprinkle with breadcrumbs.
  4. Cook in pre-heated oven at 400° for 20 minutes.
  5. Cook at broil a couple of minutes till top is golden brown and crispy.
  6. Serve with a green salade and/or french fries.
  7. Enjoy!

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