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Steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white
Steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white

Before you jump to Steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is truly excellent for your mood. You were just anticipating to read that, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you are well aware that it helps you to elevate your moods also!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white recipe. You can have steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white:
  1. Prepare 1 capsicum (cut into 2 halves)
  2. Get Fresh mushroom (mince)
  3. Get 1 cube pumpkin (mince)
  4. Provide 1 small cube of potatoes (mince)
  5. Use 1 asparagus (remove skin and mince)
  6. Use 1 egg white
Instructions to make Steamed stuffed capsicum with fresh mushroom, pumpkin, asparagus, potatoes, fish, pork and egg white:
  1. Minced all ingredients except capsicum and egg white. Mix enough mince with one egg white and mixed well. Pour the mixture into the capsicum and steam on medium fire. Add salt and pepper if you like.
  2. When the mixture has set, I put miso paste for flavour (you can use any flavouring). When you push through the mixture with a chopstick or folk and it is not runny, it is cook (around 20 minutes).
  3. You may freeze the leftover meat mixture in freezer.

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