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Crab stuffed portobellos
Crab stuffed portobellos

Before you jump to Crab stuffed portobellos recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods really do elevate your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

It’s not hard to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. It’s easy to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to crab stuffed portobellos recipe. You can have crab stuffed portobellos using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Crab stuffed portobellos:
  1. Provide 1 small container crab meat
  2. Use 1 cream cheese bar
  3. Provide 4 portobello mushrooms
  4. You need to taste Salt and pepper
  5. Get 1 tablespoon hot sauce (whichever kind you prefer)
  6. Prepare 1 teaspoon butter
  7. Prepare 1 cup mozzarella cheese
  8. Take Optional- breadcrumbs
Instructions to make Crab stuffed portobellos:
  1. Clean up mushrooms and preheat oven to 350
  2. Mix the cream cheese, crab meat, salt and pepper, HALF of the mozzarella and hot sauce in a bowl.
  3. Sautée mushrooms in a pan with the butter until slight color and heated through.
  4. Mound the mushrooms with the crab filling and place the rest of the mozzarella ontop.
  5. Optional- put breadcrumbs on the top for an extra crunch.
  6. Bake in oven for about 20 minutes or until cheese and/or breadcrumbs start to brown.
  7. Enjoy!

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