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Before you jump to Stuffed Portobello Mushrooms recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that actually can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It’s not hard to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. They help you feel full too which can truly help to better your mood. Feeling starved can be awful! The reason these grains help your mood so much is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to stuffed portobello mushrooms recipe. To cook stuffed portobello mushrooms you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Stuffed Portobello Mushrooms:
- Get 4 portobello mushrooms
- Prepare 8 tbsp goat cheese
- Take 1 cup arugula
- Provide 2 tomatoes
- Get 1/4 cup fresh basil chopped
- Prepare 1/2 cup grated mozzarella cheese
Instructions to make Stuffed Portobello Mushrooms:
- Take out the stems of the portobello mushrooms and remove the dark membrane inside. This tends to be a bit bitter.
- Put 2 tbsp of goat cheese in each mushroom cap. Press down with a spoon until it's spread evenly.
- Top with arugula, tomatoes, and mozzarella. Spray baking sheet with olive oil.
- Bake for 18 minutes at 400 degree. Enjoy.
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