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Chai Tea-Tini
Chai Tea-Tini

Before you jump to Chai Tea-Tini recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Grains can be excellent for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains fill you up better and that can help elevate your moods also. Feeling famished can actually make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don’t need junk food or foods that are bad for you to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to chai tea-tini recipe. To make chai tea-tini you only need 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Chai Tea-Tini:
  1. You need 1 Almond Milk
  2. Use 1 Chai Tea infused Vodka
  3. Provide 1 Simple syrup
  4. Take 1 Cinnamon stick
Steps to make Chai Tea-Tini:
  1. At least 1 day ahead, place 2-3 chai tea bags in a bottle of vodka. Place bottle in a cool dark place.
  2. Mix Almond Milk, Chai Tea infused Vodka, Simple syrup and a couple of ice cubes in a cocktail mixer and shake.
  3. Pour into a martini glass and garnish with a cinnamon stick. Yum!

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