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Before you jump to Sore Throat Chai Tea recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. Some foods actually do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
If you want to battle depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to sore throat chai tea recipe. To make sore throat chai tea you need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sore Throat Chai Tea:
- Use 1 envelope Lipton Chai Tea
- Provide 1 boiling water
- Provide 1 honey
- Take 1 granulated sugar
- Get 1 Honey and Citrus Halls cough drops
Instructions to make Sore Throat Chai Tea:
- Boil water
- Put cough drop in cup
- Pour water over tea bag into same cup
- Add honey and sugar to taste
- Stir. Cough drop may not melt, that's OK. Add ice to drink sooner.
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