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Chai Tea Latte
Chai Tea Latte

Before you jump to Chai Tea Latte recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us believe that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is really excellent for your mood. You just knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel better. Now you know that green tea can improve your mood also!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to chai tea latte recipe. To make chai tea latte you only need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chai Tea Latte:
  1. You need 3/4 cup boiling water
  2. Use 1 packages Chai Tea
  3. Use 1 1/2 tsp honey
  4. Provide 1 tsp sugar
  5. You need 3/4 cup milk
Steps to make Chai Tea Latte:
  1. Boil water
  2. After pouring water in a cup, let the Chai Tea bag/leaves seep for the proper amount of time.
  3. After seeping is done, remove tea bad and mix in honey.
  4. Mix the sugar.
  5. Mix in warm milk.
  6. Enjoy!!

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