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Chai Tea Muffins (cupcakes)
Chai Tea Muffins (cupcakes)

Before you jump to Chai Tea Muffins (cupcakes) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not just that but nuts, in particular, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chai tea muffins (cupcakes) recipe. You can cook chai tea muffins (cupcakes) using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Chai Tea Muffins (cupcakes):
  1. Prepare 2 eggs
  2. Get 2 cup of flower
  3. You need 1 tsp of vanilla sugar(if you want)
  4. Provide 5 packages of Chai tea(or other tea in bags)
  5. Prepare 2 tsp of baking powder
  6. Take 1/2 tsp of salt
  7. Provide 1 1/4 cup of milk
  8. Provide 1/2 tsp of baking soda
  9. Take 3/4 cup of sugar
Steps to make Chai Tea Muffins (cupcakes):
  1. In a small saucepan, add the milk and bring it to a simmer, turn the heat off and add the tea bags, allow it to steep for 5 minutes.
  2. Squeeze out the tea bags and discard.
  3. In a large bowl mix, flour, baking powder, baking soda, salt, sugar, eggs, vegetable oil and vanilla sugar and your boild milk.
  4. Divide the batter evenly among-st the lined muffin tins and bake for about 20 minutes (in 200?) or until a toothpick comes out clean when inserted in the center. Cool completely on a wire rack.
  5. Enjoy!

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