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Before you jump to Kashmiri Tea/Chai/Quahwah recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is wonderful for moods. You were simply waiting to read that here, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental acuity while calming the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. And now you know green tea can help you be happier also!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to kashmiri tea/chai/quahwah recipe. To make kashmiri tea/chai/quahwah you need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Kashmiri Tea/Chai/Quahwah:
- You need 1 tsp Fresh green tea
- Take 2 cup Water
- Prepare 2 pinch Kesar flakes
- Provide 2 tsp Sugar
- Use 4 Cardamom pods
- You need 6 Almonds
- You need 1 stick of cinnamon
Instructions to make Kashmiri Tea/Chai/Quahwah:
- Crush the cardamom pods and cinnamon stick and almonds.
- Put water in a pan/kettle and start boiling
- Once the water starts boiling add sugar, saffron flakes and the crushed cardamom pods & cinnamon sticks and Almonds.
- Simmer/lower the heat and allow this concoction to boil, till it becomes thicker.
- Once the boiling is done, turn off the heat.
- Pour the liquid into a cup through a strainer.
- A cup of tempting KashmirI tea/chai/Quahwah is ready.
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