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Kashmiri Chai
Kashmiri Chai

Before you jump to Kashmiri Chai recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try consuming some eggs to feel better!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to kashmiri chai recipe. You can have kashmiri chai using 5 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Kashmiri Chai:
  1. You need 4 tbsp Kashmiri/Green tea
  2. Use 8 cups ice cold water
  3. Provide Cardamom according to own taste
  4. You need 1/2 tbsp baking soda
  5. Get 1/4 tsp salt
Steps to make Kashmiri Chai:
  1. Add tea and 3 cups water to a cooking pot and bring to a boil
  2. When it comes to a boil add baking soda and salt
  3. Keep boiling on high flame till the tea reduces to 1 cup level. Then add another 2 cups ice cold water and boil on high flame
  4. Keep boiling again till the tea reduces to 1 cup then add 3 cups ice cold water and boil
  5. Keep boiling till the tea reduces to around 1 cup and your tea should be ready
  6. Strain the tea out
  7. You can refrigerate for up to one week
  8. For one cup tea you can add minimum 1 tbsp tea or extra according to taste
  9. First boil the milk with sugar according to taste then add tea according to taste
  10. Cut up almonds and pistachios and add to the tea for flavour

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