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Before you jump to Masala chai recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. So that you can reduce your fat intake you should cut off any visible fat before you prepare the meats.
For those of you who want to start living a more healthy life the tips above can help you do that. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to masala chai recipe. To make masala chai you need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Masala chai:
- Provide 3 Tbsp tea
- Take 4 Tbsp sugar
- Prepare 1/2 cup evaporated milk
- Take 1 Tbsp ground cardamom
- Use 1/2 tsp saffron
- Get 4 cups water
- You need 2 Cinnamon sticks
Instructions to make Masala chai:
- Put the water and the sugar in the pot stir. Then add the the tea and the milk and all the other ingredients stir well.
- Put on the stove on a low - medium heat for about 30 to 45 minutes serve it hot. bon petit ;)
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