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Before you jump to Snack time chai recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we must stay away from them. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you might be astonished to find out, are great at combating depression. Just see to it that you do not throw away the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and jolly up!
See, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to snack time chai recipe. You can have snack time chai using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Snack time chai:
- Get 1/2 tsp tea powder
- Prepare 1/4 cup whole milk
- Provide 1/2 cup water
- Get 2 tsp sugar
- Provide 1 big cardmom
Instructions to make Snack time chai:
- Bring the following ingredients to boil
- Crush the cardamom and add it to the boiling tea
- Finally add milk and boil the tea for 3 mins
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