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Before you jump to Kashmiri Chai(pink tea)πβ recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is actually excellent for your mood. You were simply expecting to read that, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that it helps you to lift your moods also!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to kashmiri chai(pink tea)πβ recipe. You can cook kashmiri chai(pink tea)πβ using 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Kashmiri Chai(pink tea)πβ:
- Use For qehwa
- Prepare 2 tbs green tea leaves
- You need 2 cups water
- Prepare 1/2 tsp salt
- Get 1/2 tsp baking soda
- Prepare 3-4 chilled water
- You need For green tea
- You need as required qehwa
- Use salt/sugar as per taste
- You need 1 cup milk
- Get as required almonds and pistachios
Instructions to make Kashmiri Chai(pink tea)πβ:
- In a sauce pan add 2 cups water let it boil and add 2 tbsp green tea leaves salt and baking soda
- Cook it for 10 minutes on medium low flame untill turns pink
- Turn off the flame and Add chilled water and toss it for 10 minutes
- Turn on the flame and cook it for 10 minutes on a medium low flame then set aside
- Let it cool and strain it and store it in frij for later use.In wintrers you can place it in kitchen.
- Now in a pan add 1 cup milk and as per taste prepared green tea into it
- Add salt or sugar according to your taste and pour it into a cup
- Add nuts and enjoy with meetha samosaππ
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