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Before you jump to Chai Tea recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these sorts of is non existent and the negative effects will be really bad. You will be pleased to know that we are going to let you know a few of the foods that you ought to be ingesting every day.
One of the first types of foods you need to be eating plenty of, is various berries. The first thing you will find out about berries is just about any style of berry has a lot of vitamin C. Most berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is especially good for your circulatory system. Most folks already know that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.
Following a few of the suggestions above you will see that you’ll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to chai tea recipe. To make chai tea you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chai Tea:
- Get 4 cloves
- You need Milk
- Provide Ginger
- Use Water
- Take Black pepper
- Provide 2 Teabags [breakfast tea]
- Get stick Cinnamon
- Use pods Cardimond
- Prepare Sugar
Instructions to make Chai Tea:
- Grab 2 cups. Pour water halfway into each cup. Pour that water into into a saucepan. Preferably one with a pouring edge.
- Add teabags, cloves, a cinnamon stick,small block of ginger, a pinch of black pepper, 2 cardimond seeds crushed with back of spoon. Let boil.
- Once bubbling, add desired amount of sugar. Let boil a little longer.
- Pour same amount of milk as you did water. Let boil
- Using a small sieve, pour the mixture carefully into a jug, sieving all the bits! Do this by the sink if you are a beginner.
- Now pour into mug and enjoy!!
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