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Before you jump to Chai(Tea)Latte recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just see to it that you do not throw out the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot happier!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chai(tea)latte recipe. You can cook chai(tea)latte using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chai(Tea)Latte:
- You need 2 tsp tea leaves
- Get 1 tsp tea masala
- Get 1/4 cup condensed milk
- Prepare Pinch cinnamon powder
- Provide 2-4 tbsp whipped cream
Steps to make Chai(Tea)Latte:
- Add tea leaves and tea masala in 2 cups water.
- Let it brew for 5-7 minutes. Strain it and let it cool.
- Once it cools down add condensed milk and blend it.
- Blend it till it becomes creamy and frothy.
- Pour it in a glass, top up with whipped cream, sprinkle cinnamon powder and serve.
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