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Before you jump to Indian Tea/ Chai - Ginger,Cardamom and Cloves Tea recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
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Cold water fish are great for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to indian tea/ chai - ginger,cardamom and cloves tea recipe. To cook indian tea/ chai - ginger,cardamom and cloves tea you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Indian Tea/ Chai - Ginger,Cardamom and Cloves Tea:
- Get 250 ml Milk
- Provide 8-10 cloves
- Provide 2 inches Ginger
- Take 1/2 tsp Cardamom powder
- Provide 1.5 tsp Tea
- Provide to taste Sugar
- You need 1 cup Water
Steps to make Indian Tea/ Chai - Ginger,Cardamom and Cloves Tea:
- Heat water & then add grated ginger, cloves & tea.
- Boil it for 3 minutes.
- Then add milk. Boil it for another 1 minute.
- Add sugar & cardamom powder in it.
- Boil it for 5 minutes.
- Ready to serve.
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