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Karak Chai/ Cutting Tea
Karak Chai/ Cutting Tea

Before you jump to Karak Chai/ Cutting Tea recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is really great for your mood. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you become better. Now you know that green tea can improve your mood also!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to karak chai/ cutting tea recipe. To make karak chai/ cutting tea you only need 5 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Karak Chai/ Cutting Tea:
  1. Take 3 cup water
  2. Take 3/4 cup full cream milk
  3. Provide 1 inch piece of ginger
  4. You need 3 tsp tea powder
  5. You need 4 tsp sugar
Instructions to make Karak Chai/ Cutting Tea:
  1. Boil milk in a pan.
  2. In another pan, boil water.
  3. Crush ginger in moudel & vessel & add to boiling water.
  4. Boil it for a bit then add tea Powder & stirr for 2 minutes on low flame.
  5. Now add sugar & stir till it dissolves.
  6. Add boiled milk slowly slowly, continue to stir.
  7. After a boil, reduce the flame & allow to come a boil again.
  8. Cover the pan with lid & cook for 2 minutes.
  9. Stain the tea with stainer & serve hot.

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