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Before you jump to Shakkarkandi ka halwa recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to shakkarkandi ka halwa recipe. To make shakkarkandi ka halwa you need 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Shakkarkandi ka halwa:
- Use 250 gm sweet potatoes boiled and mashed
- Get 2-3 spoon ghee
- Provide 100 gm sugar
- Get as needed Dryfruits for garnish
Instructions to make Shakkarkandi ka halwa:
- Wash and peel shakkarkandi (sweet potato) cut it in small pieces and add it into a pressure cooker. Add water and let it cook till 3 whistles.
- Take a pan and add ghee to it. Once heated add boiled and mashed shakkarkandi to it and cook it for 5-6 minutes until you feel that water has evaporated. Now add sugar to it and cook for another few minutes till you feel that sugar has disolved and the water is fully evaporated. The process will take time so keep stirring so the halwa won't stick to the bottom of the pan. Your shakkarkandi ka halwa is ready, garnish is with chopped dryfruits and enjoy in the cold winters.
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