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Before you jump to Pink tea/gulabi chai/sheer tea recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods actually do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are really great for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you be happier. They fill you up better and that can help you with your moods also. It’s easy to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to pink tea/gulabi chai/sheer tea recipe. You can have pink tea/gulabi chai/sheer tea using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Pink tea/gulabi chai/sheer tea:
- Get 2 sachet green tea/kashmiri tea
- Get Pinch cardomom powder
- Take Pinch baking soda
- You need 1 cup full cream milk
- Provide 1/2 tsp sugar
- Use to taste Salt
- Provide 2 cups water
- Take as required Almond pista slices fresh cream to garnish
Instructions to make Pink tea/gulabi chai/sheer tea:
- Heat water in a pan and add green tea and let it boil add salt pinch baking soda and let it boil till it reduces to half and again add water till it becomes and changes colour boil it.along with it boil milk with sugar.
- Now strain black water and pour into milk till desired colour changes to pink preferably now garnish it with almond pista slices and cream and serve hot.
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