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Before you jump to Elaichi wali chai cardamom tea recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that actually can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is actually excellent for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental acuity while relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to elaichi wali chai cardamom tea recipe. To cook elaichi wali chai cardamom tea you only need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Elaichi wali chai cardamom tea:
- Prepare 1 cup milk
- Get 1/2 cup water
- Prepare 2 cardamoms
- Prepare 1 tsp tea leaves
- Take to taste sugar
Instructions to make Elaichi wali chai cardamom tea:
- Take a sauce pan. - Add water, tea leaves, sugar, tea masala. And boil it.
- Now add milk. And again boil. - Your tea is ready. Sip and enjoy
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