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Chai Tea Latte Recipe
Chai Tea Latte Recipe

Before you jump to Chai Tea Latte Recipe recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just be sure that you do not toss the yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel happier!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to chai tea latte recipe recipe. To cook chai tea latte recipe you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Chai Tea Latte Recipe:
  1. Get 6 cardamom pods
  2. Get 4 cloves
  3. Take 3 slices ginger
  4. Prepare 2 cinnamon sticks
  5. Take 1/2 cup warm milk
  6. Take 1/2 cup black tea or rooibos
Instructions to make Chai Tea Latte Recipe:
  1. Brew the teabag to make black tea for about 5minutes.
  2. Ground the cardamom clove and cinnamon sticks
  3. Once the black tea has brewed, pour in small pot and place on stove heat. Add the ground ingredients and ginger slices. Allow to boil for about 15 minutes. Use a tea strainer and pour in cup. Add warm milk and sugar if desired.

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