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Chai Ya Meko (Firewood Tea) #mymum'srecipe
Chai Ya Meko (Firewood Tea) #mymum'srecipe

Before you jump to Chai Ya Meko (Firewood Tea) #mymum'srecipe recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, believe it or not, are fantastic for helping you combat depression. You must be sure, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try to eat an egg and feel happier!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chai ya meko (firewood tea) #mymum'srecipe recipe. To cook chai ya meko (firewood tea) #mymum'srecipe you need 3 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Chai Ya Meko (Firewood Tea) #mymum'srecipe:
  1. You need 1 liter tea
  2. You need leaves Tea
  3. Get Sugar
Steps to make Chai Ya Meko (Firewood Tea) #mymum'srecipe:
  1. Add freshly milked tea to a large sufuria
  2. Add water and tea leaves
  3. Let the tea cooked until it boils for several minutes
  4. Add sugar and let it dissolve, let cook some more. Add to a birika (tea pot) then pour into individual metal cups

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