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Chicken and Rice
Chicken and Rice

Before you jump to Chicken and Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Choose water over other products. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to chicken and rice recipe. You can have chicken and rice using 18 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Chicken and Rice:
  1. You need Stage 1 Chicken
  2. Get 8 skinless chicken thighs (bone-in)
  3. You need 1/2 stick butter
  4. You need 1/4 cup canola oil
  5. Get Flour mixture
  6. Use 1 cup flour
  7. Prepare 1 tsp garlic powder
  8. Prepare 1 tsp onion powder
  9. Provide 1 tsp thyme
  10. Use 1 tsp paprika
  11. You need 1 tsp salt
  12. Prepare 1/2 tsp pepper
  13. Prepare Stage 2 Rice
  14. You need 1 1/2 cups Uncle Ben's white rice
  15. Take 1 medium onion chopped
  16. You need 4 stalks celery chopped
  17. Get 2 bay leaves
  18. Provide 3 1/4 cups chicken broth
Steps to make Chicken and Rice:
  1. Combine flour mixture in a plastic bag. Coat chicken thighs.
  2. Preheat oil and butter in large skillet medium-high heat. Fry chicken until golden brown on both sides. Don't be concerned that it's not fully cooked, it will continue cooking with the rice.
  3. Take chicken out of pan and transfer into pressure cooker.
  4. In same pan, add in rice. Cook for 5 minutes on medium-high heat or until slightly toasted.
  5. Add in onion and celery to the rice. Cook additional 3-5 minutes.
  6. Transfer rice mixture into pressure cooker as well. Add chicken broth and bay leaves.
  7. Cook on rice setting at high pressure. Use the instant release option and enjoy!

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