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Anita's Chicken & Rice
Anita's Chicken & Rice

Before you jump to Anita's Chicken & Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Water is the best beverage out there. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting all your hydration from them is a awful idea. When you choose water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to anita's chicken & rice recipe. To cook anita's chicken & rice you need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Anita's Chicken & Rice:
  1. Get 4 Chicken Thighs
  2. Prepare 1/2 Red Onion Chopped
  3. Take 3 Crushed Chopped Garlic
  4. Prepare 3 Small Bell Pepper Multi-Color Julian Sliced
  5. Provide Pre-Cooked Rice or Minutes Rice
  6. You need 1 1/2 Cup Chicken Broth
  7. Provide Seasonings:
  8. Get 21 Seasonings
  9. Provide Slap Ya Momma Seasonings
Instructions to make Anita's Chicken & Rice:
  1. Use A Large Pan
  2. Seasoning The Chicken Well. Preheat Oven To 365°
  3. Add Rice, Onions, Bell Peppers and Chicken Broth
  4. Add Chicken
  5. Place In The Oven Carefully ⛑ For 50 Minutes at 365°
  6. Enjoy 😋Yummy Goodness😋
  7. Kisses💋💋💋

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