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Before you jump to Pear Chicken & Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Drink water, not alternative beverages. Soda and coffee, when ingested in moderation, aren’t that bad. It is, however, a bad idea to exclusively drink soda or coffee. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.
There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to pear chicken & rice recipe. To make pear chicken & rice you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Pear Chicken & Rice:
- Get 2 (4 oz) each) Chicken Breasts, boneless & skinless
- Use 1 Pear, peeled, cored & diced
- Prepare 3 Tbs. Onion, diced
- Provide 1/4 tsp. Fresh Rosemary, chopped
- Take Garlic Powder
- Use Onion Powder
- Take Salt
- Take Pepper
- You need 1/2 C. Rice, uncooked (brown or white)
Steps to make Pear Chicken & Rice:
- Cut any visible fat from the chicken. Season with garlic powder, onion powder, salt and pepper to your taste. Grill or pan fry chicken until cooked through.
- While chicken is cooking, boil water for rice and cook the rice.
- In a small frying pan, with a spray of olive oil, add the pear, onion and rosemary. Sauté on med-low, until the onion is soft and the pears are slightly caramelized.
- Serve the grilled chicken stop the rice and add the pear atop the chicken. Enjoy!
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