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Hainanese Chicken Rice
Hainanese Chicken Rice

Before you jump to Hainanese Chicken Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to hainanese chicken rice recipe. To cook hainanese chicken rice you only need 16 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Hainanese Chicken Rice:
  1. Use 2 pcs whole chicken - cut into 4 pcs for each chicken
  2. Provide 1/2 pc lemon
  3. Use 8 cloves garlic - crushed
  4. Provide Ginger - sliced
  5. Use Salt
  6. Prepare Pepper
  7. Take Sugar
  8. Provide 1500 ml water for chicken stock
  9. Provide 10 pcs small dried Shiitake mushroom (optional)
  10. Get Tofu skin (optional)
  11. Get 2 tbsp soy sauce
  12. You need 3 tbsp sesame oil
  13. Prepare 3 cup jasmine rice
  14. Take 650 ml chicken stock
  15. Provide 3 tbsp vegetable oil or olive oil
  16. Prepare 1 pc cucumber
Instructions to make Hainanese Chicken Rice:
  1. Put the dried Shiitake mushroom in water - leave overnight
  2. Wash the chicken and sprinkle with lemon juice
  3. Sauteed the garlic with a little bit of oil, add ginger, some salt and pepper
  4. Add chicken to the cooking pot
  5. Add 1500ml boiled water to the pot, some salt and pepper to taste
  6. Boiled for at least 2 hour to make a chicken stock with low medium fire
  7. Slice the mushroom into small pcs also the tofu skin
  8. Rinse the rice and add some sliced mushroom and tofu skin into the rice cooker. Add 650 ml chicken stock into it.
  9. Remove and drain the chicken from chicken stock
  10. Pre-heat the oven in 160 C
  11. Brushed the chicken with mixed sesame oil and soy sauce
  12. Oven for around 15-20 minutes in 160 degree Celcius
  13. Serve the rice, chicken with some slice of cucumber and chicken stock at side
  14. Enjoy! ❤️

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