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Vegetable sandwich with curd and sweet corn
Vegetable sandwich with curd and sweet corn

Before you jump to Vegetable sandwich with curd and sweet corn recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to vegetable sandwich with curd and sweet corn recipe. You can have vegetable sandwich with curd and sweet corn using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Vegetable sandwich with curd and sweet corn:
  1. Get 8-10 bread slices
  2. Take 1 bowl curd
  3. Prepare 1 carrot
  4. You need 2 capsicums
  5. You need 2 tomatoes
  6. Take 1 green chilli
  7. Provide 1/2 bowl boil sweet corn
  8. Provide 1 teaspoon black pepper
  9. Use to taste Salt
Instructions to make Vegetable sandwich with curd and sweet corn:
  1. Finely chop the capsicum, tomato and green chilli and grated carrot.
  2. Whisk curd.
  3. Finely chop vegetables, carrot, sweet corn, curd, salt and black pepper in a bowl it mix.
  4. Apply the mixture to one slice of bread and cover with tomato sauce in another slice.
  5. Apply both side of oil and roast it in a pan.
  6. Cut into the shape of your choice and serve it.

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