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Before you jump to Chicken sandwich with fresh veggies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to chicken sandwich with fresh veggies recipe. To make chicken sandwich with fresh veggies you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken sandwich with fresh veggies:
- Take 1 medium pita bread
- Provide 2 medium chicken breasts
- Take 1 slice cheddar
- Take 1 small cucumber
- Provide 1 small tomato
- Provide 1 dash thyme
- Use 1 dash salt
- Provide 1 dash black pepper
- Use 1 tbsp olive oil
Steps to make Chicken sandwich with fresh veggies:
- Add olive oil to your pan on low heat, season your chicken with thyme, salt and pepper, add to the pan and put the lid on.
- After about 6-7 minutes remove the lid, turn up the heat to high, and fry till its golden brown on one side, flip and add the cheddar slices, after the other side is cooked remove the chicken and place on a plate
- Toast your pita bread, slice in half and place one breast in each one, then add slices of your fresh cucumber and tomato
- Optional: you can mayo to it too, enjoy!!
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