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Before you jump to Grilled chicken sandwich with wheat bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to grilled chicken sandwich with wheat bread recipe. To cook grilled chicken sandwich with wheat bread you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Grilled chicken sandwich with wheat bread:
- Take 4 slices soft wheat bread
- Provide 1 thick strip of chicken breast
- Use 1 big strong tomato
- Use 4 lettuce leaves
- Take 1 teaspoon mixed spices
- You need 1 teaspoon garlic ginger paste
- Provide 1 teaspoon salt
- Prepare 1 tablespoon olive oil
- You need 2 tablespoon ranch dressing
Instructions to make Grilled chicken sandwich with wheat bread:
- Cut the chicken breasts into thin strips and season with the salt and spices
- Slice the tomatoes into round slices and remove the wet middle using the knife
- Wash the lettuce and pat dry
- Put the olive oil in a non stick frying pan or grill pan and lightly grill the chicken on both sides till don.
- Start to assemble your sandwich. First spread the slices of wheat bread with the ranch dressing, then lay the lettuce and then the tomatoes then the grilled chicken and finish up with the 2nd slice of bread.
- Repeat for the next 2 slices of bread. Slice each set diagonally and hold in place using toothpicks.
- Enjoy with your favorite beverage.
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