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Before you jump to Sandwich (Without Bread) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
When you go to the grocery store, be smart about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something good. Make sure that what you have at home is healthy. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to sandwich (without bread) recipe. You can cook sandwich (without bread) using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Sandwich (Without Bread):
- Take FOR BATTER:
- You need 1cup Sooji
- Provide 1/2 cup Curd/Dahi
- Provide 1tsp Salt
- Use 1/2tsp Baking Soda
- Take FOR POTATO STUFFING:
- Get 1tblsp Oil
- Use 1/2tsp Jeera
- Provide 4,5 Curry leaves
- Use Green Chilli
- Prepare 4 Boiled potatoes
- Take to taste Salt
- Take 1/2tsp Red chilli powder
Instructions to make Sandwich (Without Bread):
- Mix sooji and dahi together.Add 1/2 cup water, mix it.Cover and keep it for 10 to 15 min.
- STUFFING: Heat pan,add oil in it.Add jeera in it,add curry leaves, chopped green chilli,add boiled and mashed potatoes. Also add salt,red chilli powder,mix nicely and on medium flame cook it for 1 min. Stuffing is ready,gas off,now keep it for cooling.After cooling make tikkies out of it.
- Now we will check our sooji batter,it is ready add half cup water,salt and soda in it.The batter should be of thick consistency.
- Heat oil in a pan and pour one ladle of batter in it.Keep aloo tikki on it,medium flame.On top of tikki pour some batter to cover the tikki.Then cover and cook for 2, 3 minutes. Open lid tilt the pan little and flip it. If you need you can sprinkle some oil from sides,cover and cook again for 2 minutes. After 2 minutes both sides are cooked. Take out in plate and cut the sandwich into two halves.Serve it with sauce or chutney.
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