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Before you jump to Capsicum, Carrot sandwich with oats and curd recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to capsicum, carrot sandwich with oats and curd recipe. To make capsicum, carrot sandwich with oats and curd you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Capsicum, Carrot sandwich with oats and curd:
- Use 10 brown bread slices
- Get 2 capsicum
- You need 2 large size carrot
- You need to taste salt
- Get 2 tbsp oats
- Use 1 large cup thick curd
- You need 1 tsp (optional) chopped green chili
- Get 1 tbsp chopped coriander
- Take 1 tsp chat masala powder
- Use 1/2 tsp black pepper powder
- Get oil or butter as required
Steps to make Capsicum, Carrot sandwich with oats and curd:
- Wash and grate the carrot. thinly slice the capsicum.
- Soak the oats in curd for 1/2 hour. Now mix all the ingredients with curd and oats apart from bread slices.
- Apply the mixture on one bread slice then cover with second slice,grill or toast in sandwich maker with applying oil or butter. Serve hot with sauce or chutney.
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