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Rigatoni With Sausage Meat, Chilli & Rosemary
Rigatoni With Sausage Meat, Chilli & Rosemary

Before you jump to Rigatoni With Sausage Meat, Chilli & Rosemary recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

When you go to the grocery store, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Fill your cabinets with nutritious foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to rigatoni with sausage meat, chilli & rosemary recipe. You can have rigatoni with sausage meat, chilli & rosemary using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Rigatoni With Sausage Meat, Chilli & Rosemary:
  1. You need 150 g Rigatoni pasta (dry weight),
  2. You need 5 sausages, ideally with Italian seasoning, pork or chicken,
  3. Get 1.5 tbsp tomato pureé paste with oregano & basil,
  4. Use 2 cloves garlic chopped finely,
  5. Get 2 tsp chopped fresh rosemary,
  6. Get 1 red chilli, half the seeds removed, cut finely,
  7. Provide 1 tbsp unsalted butter,
  8. Use 150 ml water,
  9. Prepare Salt and pepper to season,
  10. You need Spray cooking oil either Vegetable or sunflower,
  11. Prepare Quality Parmigianino Reggiano cheese, grated (optional)
Instructions to make Rigatoni With Sausage Meat, Chilli & Rosemary:
  1. Heat a pan of salted water and bring to a boil. Add the pasta and begin to cook according to packet instructions. Prep the sausages by splitting the skins with a knife then squeezing out the sausage meat. Break it into rough chunks. Heat a large frying pan up over a high medium heat and add in a good amount of oil then once hot add in the sausage meat. Fry the sausage meat for around three minutes.
  2. Add the tomato paste, chilli and garlic in with the sausage meat and stir until coated. Season well with salt and pepper.
  3. Add in the water and bring to a simmer. Add the fresh chopped rosemary. Simmer until the water reduces down to create a sauce. Add around 3-4 tbsp of the pasta water in with the sausage meat. Stir. Once the pasta is cooked drain it off then add it in with the sauce. Toss everything together to coat in the sauce.
  4. Just before serving add the butter to the pan and melt it through the pasta. Toss everything together again then serve up and grate over the cheese. Enjoy! :)

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