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My Afternoon Sandwich with Chia Seeds
My Afternoon Sandwich with Chia Seeds

Before you jump to My Afternoon Sandwich with Chia Seeds recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

When you go grocery shopping, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Fill your cabinets with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to my afternoon sandwich with chia seeds recipe. To cook my afternoon sandwich with chia seeds you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make My Afternoon Sandwich with Chia Seeds:
  1. Provide 2 Slices Bread
  2. Take 1 Slice Breaded Ham
  3. Use 6 thin slices Cucumber
  4. Use Some Ice berg crunchy lettuce
  5. Take 1 vine tomato sliced
  6. Provide 3 Thin slices of chedder cheese
  7. Prepare 11 sp Wholegrain mustard
  8. Take 2 level tsp Ranch Dressing
  9. Provide 1 tsp Chia Seeds
  10. Get Pinch Salt
Instructions to make My Afternoon Sandwich with Chia Seeds:
  1. Butter 2 slices Bread
  2. On one slice add the slice of Ham. Then lettuce, then cucumber, Tomato then the cheese.
  3. On the other slice add a little Wholegrain mustard next Ranch dressing. Lastly Chia Seeds
  4. Add the dressing slice of bread on top of the salad one and cut in four. Enjoy.

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