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Before you jump to Easy and Light Tomato Hot Pot recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to easy and light tomato hot pot recipe. You can cook easy and light tomato hot pot using 32 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Easy and Light Tomato Hot Pot:
- Use Soup
- You need 2 can Canned tomatoes
- Provide 800 ml Water
- Use 1 1/2 tsp Salt
- You need 2 tsp Sugar
- You need 3 Soup stock cubes (consomme, etc)
- Provide 1 tbsp White wine (or sake)
- Provide 2 clove Grated garlic
- Get 3 tbsp Ketchup
- You need 1 tbsp Japanese Worcestershire-style sauce
- Provide 1 Bay leaf
- Provide 1 dash Basil (powdered)
- Provide Ingredients (your favourite ingredients)
- You need 1/2 Cabbage
- Take 200 grams Thinly sliced pork loin
- Get 2 Onions
- You need 2 medium Potatoes
- Take 1 pack King oyster mushrooms
- You need 1 pack Shimeji mushrooms
- Use 1 bag Enoki mushrooms
- You need 1 Carrot
- Get 1/2 bunch Broccoli
- Provide 1 1/2 bags Wiener sausages
- You need 2 Eggplants
- You need 1/2 bunch Spinach
- Get Pasta to finish
- You need 300 grams Cooked pasta
- Get 150 grams Easy melting cheese
- Take Risotto to finish
- Prepare 3 bowls Plain cooked rice
- Take 2 Eggs
- Provide 150 grams Easy melting cheese
Steps to make Easy and Light Tomato Hot Pot:
- Prepare the vegetables. Cut the potatoes into 5 mm slices, and separate the broccoli into florets. Parboil both until they are a bit firm.
- Chop the vegetables to your liking. E.g. cabbage (roughly chopped), onions (wedges), mushrooms (small clumps), carrot (5 mm slices).
- Add all the soup ingredients into a pot.
- Add carrot, and turn on the heat. When it starts to boil, add the onions as well.
- Simmer for 2 ~ 3 minutes, and add the cabbage, and mushrooms.
- When cooked through, add the remaining ingredients. When the colour of the meat has changed, it's done.
- Make pasta or risotto, whichever you like to finish.
- If the soup is reduced, add hot water, consomme powder, ketchup, salt and pepper, and adjust the flavour.
- I made pasta this time.
- It was also tasty to add the eggplants and spinach.
- Roughly chop the eggplants and briefly sauté with olive oil in advance. Parboil the spinach.
- I made risotto this time.
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