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Hellfire Gumbo
Hellfire Gumbo

Before you jump to Hellfire Gumbo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to hellfire gumbo recipe. You can cook hellfire gumbo using 23 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Hellfire Gumbo:
  1. Get 1 large yellow onion
  2. You need 8 garlic cloves
  3. You need 1 green bell pepper
  4. Get 1 Red bell pepper
  5. Prepare 4 chicken breasts (bone in skin on)
  6. Use 2 lb Pork Andouille Sausages
  7. Get 1 can fire roasted tomatoes
  8. Prepare 1/2 lb Okra
  9. Use 2 Habanero peppers
  10. Use 1 cup flour
  11. Get 1 cup bacon grease
  12. Provide 3 stalk Celery
  13. Use cayenne pepper
  14. Take white pepper
  15. Use ground black pepper
  16. Prepare sea salt
  17. You need thyme
  18. You need parsley flakes
  19. Prepare worcestershire sauce
  20. Use garlic powder
  21. Get gumbo filé
  22. Use 2 cup rice
  23. Get 4 bay leaf
Instructions to make Hellfire Gumbo:
  1. In a large pot cover chicken breasts with water, bring to a boil and simmer for 30 minutes. For the last 10 minutes drop in the sausages, piercing them about 3 times in front and back with a knife before.
  2. Pierce the habanero peppers with a knife and put them in the pot. Leave in the pot during entire cooking time to flavor the Gumbo then remove before serving.
  3. Mince garlic and finely chop about 1/4 of the onion, set aside separately for the roux
  4. Chop up the remaining onion,red and green bell peppers and celery and add to the pot.
  5. Remove chicken and sausage from pot and set aside
  6. Add can of fire roasted tomatoes and all seasonings to taste, to the pot, except for the Gumbo Filé
  7. In a large iron skillet, heat bacon grease on a medium to high flame, when grease is hot gradually stir in flour. This mix of grease and flour is the roux, and is a crucial part of the outcome of the Gumbo, try not to burn it. Keep stirring this mix for at least 10 minutes or until the roux starts to turn a light brown color, then add the onions, stir for another 5 minutes and add the garlic and continue to stir until the roux reaches a milk chocolatey color, also try not to let the garlic burn
  8. Once the roux is a nice brown color with caramelized onions and garlic, transfer the roux from the skillet to the Gumbo pot and stir in.
  9. Chop Okra I to 1/2 inch pieces and add to the Gumbo
  10. Take skin off the chicken and remove it from the bones and shred with your hands. Brown sausages on the skillet on high heat for about 6 minutes, chop into 1/2 inch slices and add to the Gumbo.
  11. Add Gumbo filé to taste, serve with rice and/or french bread and butter and enjoy. Garnish with habanero if you dare!

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