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Before you jump to Apple Crumble recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to apple crumble recipe. You can cook apple crumble using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Apple Crumble:
- Use 5-6 apples, peeled and diced
- Get 3 tbsp caster sugar
- You need 1 tsp ground cinnamon
- Provide 100 g rolled oats
- You need 100 g plain flour
- You need 115 g, chilled butter
- You need 100 g dark brown sugar
- Provide 100 g golden caster sugar
Instructions to make Apple Crumble:
- Preheat oven to 180c.
- In a bowl coat the apples well in the caster sugar then pour them into a medium deep baking dish.
- In another bowl mix the oats, flour, cinnamon, brown and golden caster sugar together then using your fingers rub together the dry ingredients with the butter until it resembles corse breadcrumbs.
- Spread the crumble mixture over the apples then pat down to spread out evenly.
- Bake for 40-45 minutes or until golden brown.
- Allow to rest for 20 minutes before serving. Serve warm with custard or cream.
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