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Curry Fried Rice
Curry Fried Rice

Before you jump to Curry Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Be smart when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Fill your cabinets with wholesome foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to curry fried rice recipe. To make curry fried rice you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Curry Fried Rice:
  1. You need 2 Eggs *lightly whisked
  2. Use 1 tablespoon Canola Oil *and extra if needed
  3. Provide 1/2 Onion OR 2 Spring Onions
  4. Provide 100-150 g Ham, Sausages, Chicken, Pork, Beef *cut into small pieces
  5. You need 1/4 cup Peas OR chopped Green Capsicum
  6. You need 1 clove Garlic *grated
  7. Get 2 teaspoons Curry Powder
  8. Provide 1/4-1/2 teaspoon Salt
  9. Get 2 servings Cooked Rice *about 360g, warmed
  10. Take 1 tablespoon Soy Sauce
Steps to make Curry Fried Rice:
  1. Combine all seasonings in a small bowl. If you use cold left-over cooked rice, warm it in the microwave.
  2. Heat Oil in a frying pan or wok over medium high heat, cook Egg and transfer to a plate.
  3. Add extra Oil if required, cook Onion, Ham (OR Sausages, Chicken, Pork, Beef) and Peas (OR chopped Green Capsicum) until cooked through.
  4. Return the cooked Egg, add Garlic, Curry Powder and Salt, mix well, then add warmed rice and stir well to combine.
  5. Finally drizzle over Soy Sauce, toss and stir until aromatic.

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