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Before you jump to Apple crumble recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Water is the best drinks out there. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and getting healthy.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to apple crumble recipe. To make apple crumble you need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Apple crumble:
- You need 2 apples
- Get 3 tablespoons wholemeal flour
- Take 1 tablespoons coconut sugar
- You need 3 tablespoons Butter
- Prepare 1 tablespoons white sugar
Instructions to make Apple crumble:
- Remove the cores of the apples and chop into thin half-moon shaped slices. (You can Remove skin if you want to)
- Cover the apples with all of the coconut sugar
- Add the flour as well as the butter and the white sugar and mix until bread crumbs
- Sprinkle all of the breadcrumbs on top of the apples. Spread evenly
- Cook in the oven for 25 minutes or until golden.
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