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Before you jump to Apple Crumble recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to apple crumble recipe. To make apple crumble you need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Apple Crumble:
- Use 100 grams granulated sugar
- Use 150 grams plain flour
- You need 75 grams unsalted butter (soft)
- Take 4 Bramley Cooking Apples
Instructions to make Apple Crumble:
- Preheat oven to 180°F or Gas Mark 4
- Peel, core and slice the apples to 1-2cm thick (chunks if you desire)
- Place the apples in a saucepan with 50g sugar and 2tsp of water cook until apples go mushy then place into an ovenproof dish
- Put the remaining sugar, flour and butter into a mixing bowl using your hands mix until you get large crumbs sprinkle evenly onto the apples and place into the oven for 30mins
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