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Before you jump to Apple Crumble - Gluten, Wheat & Dairy Free recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Be smart when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you already have is healthy. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to apple crumble - gluten, wheat & dairy free recipe. You can cook apple crumble - gluten, wheat & dairy free using 4 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Apple Crumble - Gluten, Wheat & Dairy Free:
- Prepare 120 g gluten & wheat free flour
- Use 100 g sugar
- You need 100 g dairy free spread
- Get 2 cooking apples
Instructions to make Apple Crumble - Gluten, Wheat & Dairy Free:
- Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.
- Pre heat oven 190°c
- Peel, core and chop the apples and place in a cooking dish, sprinkle with a little sugar
- Place the margarine and flour in a bowl and rub together until it resembles breadcrumbs
- Add the sugar to the bowl and mix ingredients together
- Spread the crumble mix on top of the apples
- Bake for approximatley 30 minutes until golden brown
- Serve with soy custard
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