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Before you jump to Oats-Apple Crumble recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to oats-apple crumble recipe. To make oats-apple crumble you only need 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Oats-Apple Crumble:
- Prepare For filling:4 large Golden Delicious apples (about 3 pounds)
- Get 1/4 cup sugar
- Get 1 lemon, juiced
- Get 2 tablespoons all-purpose flour
- Get 1/2 teaspoon ground cinnamon
- Provide For Topping: 1 cup all-purpose flour
- Take 1 cup walnuts or pecans, roughly chopped
- You need 1 1/4 cups rolled oats
- Get 1/2 cup packed dark brown sugar
- You need 1 teaspoon ground cinnamon
- Use 1 Pinch fine salt
- Provide 8 tablespoons (1 stick) cold butter, cut into small pieces
- You need Vanilla ice cream, for serving, optional
Instructions to make Oats-Apple Crumble:
- Position an oven rack in the center of the oven and preheat to 350 degrees F.
- Peel, core, and slice apples into 1/4-inch slices.
- Place apples in a large mixing bowl and toss with sugar, lemon juice, flour, and cinnamon.
- Pour into a lightly greased 9 by 13-inch baking dish, and spread out into an even layer.
- Set aside while we work on our topping
- In another large bowl, mix together the nuts, flour, oats, sugar, cinnamon, and salt for the topping
- Using a pastry cutter or your fingers, gently work in the cold butter until pea-sized lumps are formed.
- Top apples evenly with mixture and bake until apples are bubbly and topping is golden brown, about 45 minutes, rotating once halfway through cooking.
- Serve warm or at room temperature with vanilla ice cream.
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