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Garlic Mixed Fried Rice
Garlic Mixed Fried Rice

Before you jump to Garlic Mixed Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to garlic mixed fried rice recipe. To cook garlic mixed fried rice you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Garlic Mixed Fried Rice:
  1. Use 100 gm Butter -
  2. Get half a kilo Prawns -
  3. You need two Chicken large shredded - or breast pieces
  4. Take 4 - 5 Sausages pork frankfurters - long
  5. Get to taste Salt
  6. You need 1 and half cups Rice - long grain
  7. Take 1 1/2 Turmeric tea - spoon
  8. Prepare half Lemon - slice
  9. Get one small cup Soya sauce -
  10. Get 10 cloves Garlic -
  11. Provide 8 - 10 Beans -
  12. You need 2 Carrot ( diced into small pieces ) -
Steps to make Garlic Mixed Fried Rice:
  1. Start by preparing the Basmati rice, one and  a half cups in about four cups of water, till it is almost done. Once the water evaporates, the rice would be ready. Remove from vessel, drain and keep aside on  a plate to cool.
  2. Marinate the prawns in some salt, and turmeric, add a tea spoon of soya sauce and set aside. Cook this in some butter, lightly frying it,
  3. Marinate chicken in salt and half a teaspoon soya sauce, add some cut chillies, if you want it spicy, lightly fry the shredded chicken in some butter with (4-5 garlic cloves), set aside.
  4. Melt about three tablespoons butter, add in garlic cloves (about 4-5).Chop up the beans and carrots into small pieces, then saute them in the butter. Once cooked, set aside. I used large prawns and had to cut them up once fried in the butter to add to the rice later.
  5. Chop up the sausages into circular or small slices, then fry them lightly in some butter, set aside.
  6. In a wok, with some melted butter, add in the remaining cloves of garlic, as it turns crisp, add in the rice, and mix well, now add in all the meat and vegetables, mixing all ingredients thoroughly. Garlic butter mixed fried rice is now ready to eat!

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