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Penne with Soup & Sausage Sauce
Penne with Soup & Sausage Sauce

Before you jump to Penne with Soup & Sausage Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.

Make smart decisions when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Fill your cabinets with wholesome foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to penne with soup & sausage sauce recipe. You can cook penne with soup & sausage sauce using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Penne with Soup & Sausage Sauce:
  1. Use 6 pork link sausages
  2. Use 1/4 tsp garlic powder (optional)
  3. Get 1 pinch mixed herbs (optional)
  4. Use 1 can cream of mushroom soup (condensed kind) but you could try others: tomato, broccoli, chicken…
  5. Use 2 1/2 cup penne pasta
  6. Use 1 tbsp salt
  7. Use 1/2 tbsp vegetable oil
Steps to make Penne with Soup & Sausage Sauce:
  1. Bring a large pot of water to the boil, and when almost at a boil, add a tbsp of salt.
  2. Take the sausages out of their skins, and depending on how herby they are, add the herbs and garlic powder. Add ground black pepper, but no extra salt. Mix thoroughly.
  3. Cook penne in the boiling water, stirring often.
  4. Heat the oil in a large saute pan, as it heats, roll popcorn sized balls of the sausage meat and add to the pan. Continue until all used up.
  5. Fry the balls.until the penne is cooked, 8-10 minutes.
  6. Drain the penne, but reserve at least half a cup of the cooking water.
  7. If necessary, drain any fat from the sausage pan. Add the soup to the pan and stir it in adding pasta water, a quarter cup at a time, mixing to amalgamate everything. Taste before adding any seasoning, it probably will not need it.
  8. Stir in the penne, and serve.

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